Easy Golden Milk Recipe

Easy Golden Milk Recipe

Start reaping the benefits of turmeric with this easy Golden Milk recipe that will warm you up and give you a health boost. It’s a great alternative to tea or coffee and is perfect for a before-bed drink.

Recipe via runningonrealfood.com


  • Preparation Time: 00:02
  • Cook Time: 00:10
  • Servings: 1


  • 1.5 cup non-dairy milk
  • 1 tsp turmeric powder
  • 1 tsp cinnamon
  • 1/4 tsp ground ginger
  • pinch of freshly-ground pepper
  • honey to taste
  • optional: 1 tsp coconut oil


  • 1Combine and blend all ingredients until smooth and frothy.
  • 2Gently simmer in a small pot for 5-10 minutes.
  • 3If using fresh turmeric and ginger, strain before drinking.
  • 4Add honey or sweetener to taste.
  • 5Dust the top lightly with turmeric.
  • 6Enjoy!